7/9/2019 0 Comments WELL - NESS You hear us using the word wellness a lot. It’s a very popular word in the health, beauty, and...

Happy July! 7/1/2019 Have you ever had a cupping massage? This type of massage is performed with the use of glass or silicone cups...

Bonjour from Whistler, British Columbia, Canada. Today is International Yoga Day. What exactly does that mean? Do you need to spend the...