Happy July! 7/1/2019 Have you ever had a cupping massage? This type of massage is performed with the use of glass or silicone cups...

Bonjour from Whistler, British Columbia, Canada. Today is International Yoga Day. What exactly does that mean? Do you need to spend the...

Hello Perdido Key! We are in the full swing of summer already and loving it. Summer is a time for renewal, relaxing, and returning to a...