I’m giving busy people everywhere permission to schedule a personal massage with me here at Bodyworks of Perdido Key. Why you ask? Because I’m alarmed by how few people I personally know that have actually taken time for themselves to indulge in a relaxing and therapeutic massage with me.
There are far to many reasons that you, no matter who you are, should be enjoying a massage regularly. One of the most obvious reasons that a massage should be a regular part of your life is simply because of how relaxing and stress relieving it is. I don’t know anyone that has a stress free life without demands. One thing you may not realize is how much that stress physically affects your body. Massage is an incredible way to de-stress and unwind after a busy week of hustle and bustle. When life becomes super stressful our muscles quickly react by tensing and knotting up. A therapeutic massage can quickly and easily release the tension in your muscles.
A massage will most definitely relax your body and your mind. To me there is no value that can be given to having a clear mind that is relaxed. Massage can be extremely therapeutic for your mind and allow you to focus on what is most important in life. Wouldn’t you love to have an hour a week where your body and your mind were totally relaxed? I promise you, a massage by Cindy Overly at Bodyworks of Perdido Key will be everything you dreamed it to be.
There are to numerous physical health benefits to getting a massage as well. Our bodies are constantly accumulating harmful particles and toxins that are damaging to our health. One of the best benefits of a therapeutic deep tissue massage is that it can release some of these harmful substances and toxins. As these harmful toxins are released from our muscles we can flush them from our bodies much easier simply by drinking lots of water. To say removing toxins from your bodies is beneficial is an understatement. Cancers and other highly serious health issues can be brought on by a buildup of harmful toxins, so taking time out of your busy schedule to get a deep tissue massage can be one of several ways to improve your health.
I simply ask anyone reading this to find some time for a massage with me at Bodyworks of Perdido Key. I’ve set it up so you can book online or purchase a gift certificate for someone you truly care about. Make an appointment with me today and see how your life will benefit from an hour a week. Also check out my monthly specials to save some money on your massage.