Beginning June 1, 2017 Rate Increase

17 Apr 2017
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Rates will increase by $10 on subject date. All existing clients will change over to the new rates on August 1, 2017. All gift certificates sold after June 1, 2017 will be for the Increased rates for new and existing clients. As always I will do my best to offer you the services that your body deserves. Please let me know if you have any questions. Love and kindness, Cindy

Why should you choose Bodyworks of Perdido Key?

27 Jun 2014
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My family and friends always give me a hard time because before we go anywhere….new restaurant, spa, hotel, you name it…I do my research. I like to check reviews, websites, Facebook pages, and ask others about their experiences. There are so many options and places to choose from, knowing information beforehand makes the choice so much easier to make. So why should you choose me for your massage? Let me do all your research work for you! I have been practicing Massage Therapy for 10 years and I have gained an abundance of experience working in spas, chiropractic offices, and fitness centers in addition to working as a solo therapist..

5 Amazing Benefits of Massage Therapy

23 Jan 2014
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5 Amazing Benefits of Massage Therapy

Massage therapy is often associated with relaxation. People who need and want to relax their body usually avail massage services. However, there is more to massage than just relaxation. Here are five (5) of the most remarkable benefits of massage therapy. Therapeutic Health Benefits Do you know that getting a massage can be therapeutic? Several studies confirm the power of the massage to help in the treatment of several health conditions, such as the following: • Muscle ache and joint pain • Stress and anxiety • Fibromyalgia or FMS – according to the Mayo Clinic, this condition involves prevalent muscular and skeletal pain with fatigue, lack of sleep, memory problems,.

How to Massage The Back – Couples Instructional Massage

18 Jan 2014
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How to Massage The Back – Couples Instructional Massage

A nice Back Massage is the best way to relieve yourself from dreaded back pain. There are numerous techniques that can be used, such as relaxation massage, increase body awareness, improved circulation and better lymphatic drainage for release of toxins. Selecting the best back massage technique for your body is important for receiving maximum benefits. During your back massage, a suitable massage oil is used to decrease friction on the skin and unwanted pulling of body hair. Obviously the less the amount of oil applied, the greater the friction and deeper pressure. A lighter stroking movement throughout the massage and moving from one area to another, to soothe an area.

Why You Should Get A Massage in Perdido Key

11 Jan 2014
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Why You Should Get A Massage in Perdido Key

I’m giving busy people everywhere permission to schedule a personal massage with me here at Bodyworks of Perdido Key. Why you ask? Because I’m alarmed by how few people I personally know that have actually taken time for themselves to indulge in a relaxing and therapeutic massage with me. There are far to many reasons that you, no matter who you are, should be enjoying a massage regularly. One of the most obvious reasons that a massage should be a regular part of your life is simply because of how relaxing and stress relieving it is. I don’t know anyone that has a stress free life without demands. One thing.